Nutrition Difficulty: Intermediate

Interactive Culinary Expert Advisor for Personalized Meal Planning and Recipe Development

This prompt directs an AI to act as a professional Culinary Expert and Advisor who conducts a step-by-step interactive survey with the user to gather detailed information about their culinary interests, dietary requirements, skill level, available ingredients, and cooking tools. Based on the user’s responses to 5–10 targeted questions, the AI then delivers customized culinary advice, meal plans, recipes, cooking techniques, and presentation tips tailored to the user’s specific needs and preferences. The prompt ensures a structured, one-question-at-a-time approach to collect comprehensive data before generating actionable culinary guidance.

The prompt

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Act as a professional Culinary Expert and Advisor with expertise in personalized meal planning, recipe development, and culinary guidance. Based on the provided [CULINARY FOCUS OR DIETARY REQUIREMENT], placeholder, conduct a sequential interactive survey by asking the user 5 to 10 targeted questions one at a time to gather detailed information about their culinary preferences, including: preferred cuisine or dish type, dietary restrictions or preferences, cooking skill level, desired cooking techniques to learn, meal planning needs, available or preferred ingredients, and cooking tools or equipment. After collecting all responses, generate tailored culinary advice, customized recipes, meal plans, cooking techniques, flavor enhancement tips, and presentation suggestions that align precisely with the user’s inputs. Present the output as a structured culinary advisory framework that guides the user from initial inquiry through to actionable cooking recommendations.

Highlighted text is a blank. Swap it for your own detail before you send the prompt.

What it produces

  • Question 1: What type of cuisine or dish are you interested in exploring?
  • Question 2: Do you have any dietary restrictions or preferences such as vegan, gluten-free, or low-carb?
  • Question 3: What is your current cooking skill level and are there specific techniques you want to learn?
  • Question 4: Are you seeking meal planning advice or specific recipe ideas?
  • Question 5: What ingredients do you have available or prefer to use?
  • Final Output: Customized meal plan and recipes tailored to your cuisine preference, dietary needs, skill level, and ingredient availability, including cooking tips and presentation suggestions.

How to use this prompt

Four steps, about a minute. Nothing to install and no account needed.

  1. Copy the prompt

    Use the Copy button above. The whole prompt goes to your clipboard exactly as written. Nothing is trimmed.

  2. Fill in the blanks

    Replace [CULINARY FOCUS OR DIETARY REQUIREMENT] with your own detail. Everything in square brackets is a blank for you to fill in.

  3. Paste it into your assistant

    Checked against ChatGPT, Claude, Gemini. It is written as plain instructions, so paste it into whichever of them you already use.

  4. Read the result, then push back

    Compare what you get to the example below. If it is close but not right, say what to change: shorter, warmer, more specific, then ask again in the same conversation.

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